Shannon Center Weekly Nutrition Tip

Cranberry Spinach Salad 1 tablespoon butter 3/4 cup almonds, blanched and slivered 1 pound spinach, rinsed and torn into bite-size pieces 1 cup dried cranberries 2 tablespoons toasted sesame seeds 1 tablespoon poppy seeds 1/2 cup white sugar 2 teaspoons minced onion 1/4 teaspoon paprika 1/4 cup white wine vinegar 1/4 cup cider vinegar 1/2…

Shannon Center Weekly Nutrition Tip

Consumer Reports (CR) recently released a new report on high arsenic levels found rice products such as organic rice baby cereals, rice breakfast cereals, brown rice, and white rice. Arsenic not only is a potent human carcinogen but also can set up children for other health problems later in life. In virtually every product CR…