SXU’s Shannon Center hosts six-week Beginner 5K Running Program

Saint Xavier University’s (SXU) Shannon Center will host its annual six-week Beginner 5K Running Program starting Monday, August 17. The program meets in the Shannon Center lobby every Monday and Wednesday at 6:30 p.m. Participants will run/walk outside and if the weather is bad, the program will be moved to the Shannon Center indoor track. This…

Shannon Center Nutrition Tip of the Week – “Last Tuesday was National Chocolate Milk Day – who knew?!”

Chocolate milk gets a bad rap because of all the sugar but, it has some redeeming qualities! Did you know that chocolate milk is a great post workout recovery drink? It will help you replenish your tired muscles thanks to its high protein (8 grams per 1 cup) and carbohydrate content. Some companies (Horizon is one) have…

SXU Student Veteran Alliance

News Alert: SXU’s SVA chapter featured in DNAinfo Chicago

Saint Xavier University’s (SXU) Student Veteran Alliance (SVA) was featured in the Wednesday, July 29 issue of DNAinfo Chicago. The article focused on SXU’s SVA chapter being named the “July Chapter of the Month” by Student Veterans of America. The Washington D.C.-based group credited the “highly active” student organization for its week-long lineup of events…

Dean's List

SXU announces spring 2015 Dean’s List

Saint Xavier University (SXU) has announced the Dean’s List of students for the spring 2015 semester. The Dean’s List recognizes full-time students who have completed a minimum of 15 credit hours at SXU and have maintained a minimum cumulative grade point average of 3.75 out of 4.0. Students must be enrolled for a minimum of…

SXU’s Student Veteran Alliance Named July Chapter of the Month by Student Veterans of America

Saint Xavier University’s (SXU) Student Veteran Alliance was recently named the July Chapter of the Month by Student Veterans of America (SVA). SXU was recognized for their reputation of accommodating current and retired service members through campus resources such as their Yellow Ribbon Program and Student Veteran Resource Center (SVRC), which opened in August 2014.…