The Shannon Center is bringing back the popular “Step Up to Shape Up” fitness challenge for the eighth summer in a row. The goal is to complete the weekly exercises in order to advance to the next week. Attached you will find the program and rules.
-Starts Mon., July 18 and ends Sun., July 29
-$5 per person (participants who complete the challenge will receive a Step up to Shape up T-shirt)
-Sign up at the Shannon Center front desk with your payment
-Once you sign up, you will receive an email by June 18 with your computer password and log-in information
-All participants will receive weekly reminders, motivation tips and advice
For more information contact Jennifer Quinlan at quinlan@sxu.edu or Kristy Allen at kallen@sxu.edu.